{"id":374,"date":"2023-07-03T09:52:12","date_gmt":"2023-07-03T09:52:12","guid":{"rendered":"https:\/\/lazale.com\/?p=374"},"modified":"2023-07-05T08:52:14","modified_gmt":"2023-07-05T08:52:14","slug":"dehnungsstreifen-schwangerschaft","status":"publish","type":"post","link":"https:\/\/lazale.com\/cs\/tehotenske-strie\/","title":{"rendered":"Tipy pro prevenci Stri\u00ed b\u011bhem T\u011bhotenstv\u00ed"},"content":{"rendered":"<p>T\u011bhotenstv\u00ed je vzru\u0161uj\u00edc\u00ed a prom\u011bnliv\u00e9 obdob\u00ed v \u017eivot\u011b \u017eeny. B\u011bhem t\u00e9to f\u00e1ze se t\u011blo m\u016f\u017ee rychle m\u011bnit, co\u017e m\u016f\u017ee v\u00e9st ke vzniku stri\u00ed. P\u0159esto\u017ee jsou strie v t\u011bhotenstv\u00ed b\u011b\u017en\u00e9, m\u016f\u017eete podniknout ur\u010dit\u00e9 kroky k minimalizaci jejich v\u00fdskytu. V tomto informativn\u00edm p\u0159\u00edsp\u011bvku na blogu se s v\u00e1mi pod\u011bl\u00edme o tipy, jak stri\u00edm v t\u011bhotenstv\u00ed p\u0159edch\u00e1zet.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Hydratace:<\/strong> Pravideln\u00e9 pou\u017e\u00edv\u00e1n\u00ed hydrata\u010dn\u00edch kr\u00e9m\u016f nebo olej\u016f na poko\u017eku je d\u016fle\u017eit\u00fdm krokem v prevenci vzniku stri\u00ed. Nezapome\u0148te pou\u017e\u00edvat speci\u00e1ln\u00ed produkty bohat\u00e9 na vy\u017eivuj\u00edc\u00ed slo\u017eky, jako je kakaov\u00e9 m\u00e1slo, bambuck\u00e9 m\u00e1slo nebo mandlov\u00fd olej. Kr\u00e9m jemn\u011b vmas\u00edrujte do poko\u017eky, zejm\u00e9na do oblast\u00ed, kter\u00e9 jsou ke vzniku stri\u00ed obzvl\u00e1\u0161t\u011b n\u00e1chyln\u00e9, jako je b\u0159icho, prsa, boky a stehna.<\/li>\n\n\n\n<li><strong>Dostate\u010dn\u00fd p\u0159\u00edjem tekutin:<\/strong> Dostate\u010dn\u00e1 hydratace je d\u016fle\u017eit\u00e1 pro udr\u017een\u00ed zdrav\u00e9 a pru\u017en\u00e9 poko\u017eky. Pijte dostatek vody, abyste hydratovali t\u011blo a podpo\u0159ili poko\u017eku zevnit\u0159. Dostate\u010dn\u00e1 hydratace tak\u00e9 pom\u00e1h\u00e1 udr\u017eovat pru\u017enost poko\u017eky a sni\u017euje riziko vzniku stri\u00ed.<\/li>\n\n\n\n<li><strong>Zdrav\u00e9 p\u0159ib\u00fdv\u00e1n\u00ed na v\u00e1ze: <\/strong>Pomal\u00e9 a zdrav\u00e9 p\u0159ib\u00edr\u00e1n\u00ed na v\u00e1ze b\u011bhem t\u011bhotenstv\u00ed m\u016f\u017ee pomoci sn\u00ed\u017eit v\u00fdskyt stri\u00ed. O vhodn\u00e9m p\u0159ib\u00edr\u00e1n\u00ed na v\u00e1ze pro va\u0161e individu\u00e1ln\u00ed pot\u0159eby se pora\u010fte se sv\u00fdm l\u00e9ka\u0159em. Postupn\u00e9 zvy\u0161ov\u00e1n\u00ed hmotnosti umo\u017e\u0148uje, aby se k\u016f\u017ee p\u0159izp\u016fsobovala postupn\u011b, nikoliv n\u00e1razov\u011b.<\/li>\n\n\n\n<li><strong>Vyv\u00e1\u017een\u00e1 strava:<\/strong> Zdrav\u00e1 strava bohat\u00e1 na \u017eiviny m\u016f\u017ee b\u011bhem t\u011bhotenstv\u00ed podpo\u0159it zdrav\u00ed poko\u017eky. Jezte r\u016fzn\u00e9 druhy ovoce, zeleniny, celozrnn\u00fdch v\u00fdrobk\u016f a libov\u00fdch b\u00edlkovin, abyste t\u011blu dodali pot\u0159ebn\u00e9 \u017eiviny. Antioxidanty, jako jsou vitaminy C a E, mohou pomoci zlep\u0161it zdrav\u00ed poko\u017eky a sn\u00ed\u017eit riziko vzniku stri\u00ed.<\/li>\n\n\n\n<li><strong>Jemn\u00fd pohyb a protahovac\u00ed cvi\u010den\u00ed: <\/strong>Pravideln\u00e9 fyzick\u00e9 cvi\u010den\u00ed b\u011bhem t\u011bhotenstv\u00ed m\u016f\u017ee podpo\u0159it krevn\u00ed ob\u011bh a zlep\u0161it pru\u017enost poko\u017eky. Pro udr\u017een\u00ed pru\u017enosti poko\u017eky prov\u00e1d\u011bjte jemn\u00e1 protahovac\u00ed cvi\u010den\u00ed. Pora\u010fte se se sv\u00fdm l\u00e9ka\u0159em o vhodn\u00fdch cvi\u010den\u00edch a aktivit\u00e1ch, kter\u00e9 odpov\u00eddaj\u00ed va\u0161\u00ed individu\u00e1ln\u00ed fyzick\u00e9 kondici.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-fazit\">Z\u00e1v\u011br: <\/h2>\n\n\n\n<p>Strie jsou p\u0159irozen\u00fdm vedlej\u0161\u00edm \u00fa\u010dinkem t\u011bhotenstv\u00ed, ale existuj\u00ed kroky, kter\u00fdmi m\u016f\u017eete jejich v\u00fdskyt minimalizovat. Pravideln\u00fdm pou\u017e\u00edv\u00e1n\u00edm hydrata\u010dn\u00edch kr\u00e9m\u016f, udr\u017eov\u00e1n\u00edm hydratace, snahou o zdrav\u00e9 p\u0159ib\u00fdv\u00e1n\u00ed na v\u00e1ze, vyv\u00e1\u017eenou stravou a \u0161etrn\u00fdm cvi\u010den\u00edm m\u016f\u017eete podpo\u0159it pru\u017enost sv\u00e9 poko\u017eky a sn\u00ed\u017eit riziko vzniku stri\u00ed. Zva\u017ete pou\u017e\u00edv\u00e1n\u00ed specifick\u00fdch produkt\u016f, jako je kr\u00e9m Lazale, kter\u00fd je ur\u010den ke zlep\u0161en\u00ed vzhledu stri\u00ed. Dal\u0161\u00ed doporu\u010den\u00ed z\u00edsk\u00e1te od sv\u00e9ho l\u00e9ka\u0159e a u\u017eijte si zdrav\u00e9 a \u0161\u0165astn\u00e9 t\u011bhotenstv\u00ed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ot\u00e1zky a odpov\u011bdi<\/h2>\n\n\n\t\t<section\t\tclass=\"sc_fs_faq sc_card\"\n\t\t\t\t>\n\t\t\t\t<h3>Mohu stri\u00edm b\u011bhem t\u011bhotenstv\u00ed zcela zabr\u00e1nit?<\/h3>\t\t\t\t<div>\n\t\t\t\t\t\t<div class=\"sc_fs_faq__content\">\n\t\t\t\t\n\n<p>Bohu\u017eel se stri\u00edm nelze zcela vyhnout, proto\u017ee jsou zp\u016fsobeny rychl\u00fdm r\u016fstem k\u016f\u017ee b\u011bhem t\u011bhotenstv\u00ed. M\u016f\u017eete v\u0161ak p\u0159ijmout opat\u0159en\u00ed, kter\u00e1 jejich v\u00fdskyt minimalizuj\u00ed.<\/p>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section\t\tclass=\"sc_fs_faq sc_card\"\n\t\t\t\t>\n\t\t\t\t<h3>Kdy m\u00e1m za\u010d\u00edt pou\u017e\u00edvat hydrata\u010dn\u00ed kr\u00e9my?<\/h3>\t\t\t\t<div>\n\t\t\t\t\t\t<div class=\"sc_fs_faq__content\">\n\t\t\t\t\n\n<p>Na za\u010d\u00e1tku t\u011bhotenstv\u00ed je vhodn\u00e9 za\u010d\u00edt pravideln\u011b pou\u017e\u00edvat hydrata\u010dn\u00ed kr\u00e9my nebo oleje. \u010c\u00edm d\u0159\u00edve za\u010dnete, t\u00edm l\u00e9pe podpo\u0159\u00edte pru\u017enost poko\u017eky.<\/p>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section\t\tclass=\"sc_fs_faq sc_card\"\n\t\t\t\t>\n\t\t\t\t<h3>Je bezpe\u010dn\u00e9 prov\u00e1d\u011bt protahovac\u00ed cvi\u010den\u00ed b\u011bhem t\u011bhotenstv\u00ed?<\/h3>\t\t\t\t<div>\n\t\t\t\t\t\t<div class=\"sc_fs_faq__content\">\n\t\t\t\t\n\n<p>Jemn\u00e9 protahovac\u00ed cviky mohou b\u00fdt v t\u011bhotenstv\u00ed bezpe\u010dn\u00e9 a prosp\u011b\u0161n\u00e9. Je v\u0161ak d\u016fle\u017eit\u00e9 poradit se se sv\u00fdm l\u00e9ka\u0159em a nau\u010dit se vhodn\u00e9 cviky, kter\u00e9 vyhovuj\u00ed va\u0161im individu\u00e1ln\u00edm pot\u0159eb\u00e1m.<\/p>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section\t\tclass=\"sc_fs_faq sc_card\"\n\t\t\t\t>\n\t\t\t\t<h3>Kdy bych se m\u011bl\/a poradit se sv\u00fdm l\u00e9ka\u0159em, pokud m\u00e1m obavy ze stri\u00ed?<\/h3>\t\t\t\t<div>\n\t\t\t\t\t\t<div class=\"sc_fs_faq__content\">\n\t\t\t\t\n\n<p>Pokud m\u00e1te jak\u00e9koli dotazy nebo obavy ohledn\u011b stri\u00ed b\u011bhem t\u011bhotenstv\u00ed, je vhodn\u00e9 poradit se s l\u00e9ka\u0159em. Ten v\u00e1m m\u016f\u017ee poskytnout dal\u0161\u00ed doporu\u010den\u00ed a individu\u00e1ln\u00ed rady na z\u00e1klad\u011b va\u0161\u00ed situace.<\/p>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/section>\n\t\t\n<script type=\"application\/ld+json\">{\n    \"@context\": \"https:\\\/\\\/schema.org\",\n    \"@type\": \"FAQPage\",\n    \"mainEntity\": [\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Kann ich Dehnungsstreifen w\\u00e4hrend der Schwangerschaft vollst\\u00e4ndig verhindern?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Leider lassen sich Dehnungsstreifen nicht vollst\\u00e4ndig vermeiden, da sie durch das schnelle Wachstum der Haut w\\u00e4hrend der Schwangerschaft verursacht werden. Allerdings k\\u00f6nnen Sie Ma\\u00dfnahmen ergreifen, um ihr Auftreten zu minimieren.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Wann sollte ich mit der Anwendung feuchtigkeitsspendender Cremes beginnen?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Es ist ratsam, bereits zu Beginn der Schwangerschaft mit der regelm\\u00e4\\u00dfigen Anwendung von feuchtigkeitsspendenden Cremes oder \\u00d6len zu beginnen. Je fr\\u00fcher Sie damit beginnen, desto besser k\\u00f6nnen Sie die Elastizit\\u00e4t der Haut unterst\\u00fctzen.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Ist es sicher, w\\u00e4hrend der Schwangerschaft Dehnungs\\u00fcbungen zu machen?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Sanfte Dehnungs\\u00fcbungen k\\u00f6nnen w\\u00e4hrend der Schwangerschaft sicher und vorteilhaft sein. Es ist jedoch wichtig, mit Ihrem Arzt zu sprechen und geeignete \\u00dcbungen zu erlernen, die Ihren individuellen Bed\\u00fcrfnissen entsprechen.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Wann sollte ich meinen Arzt konsultieren, wenn ich Bedenken bez\\u00fcglich Dehnungsstreifen habe?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Wenn Sie Fragen oder Bedenken bez\\u00fcglich Dehnungsstreifen w\\u00e4hrend der Schwangerschaft haben, ist es ratsam, Ihren Arzt oder Ihre \\u00c4rztin zu konsultieren. Sie k\\u00f6nnen Ihnen weitere Empfehlungen geben und individuelle Ratschl\\u00e4ge basierend auf Ihrer Situation geben.<\\\/p>\"\n            }\n        }\n    ]\n}<\/script>\n\n\n\n<p><em>Upozor\u0148ujeme, \u017ee informace v tomto p\u0159\u00edsp\u011bvku jsou obecn\u00e9 a nenahrazuj\u00ed l\u00e9ka\u0159sk\u00e9 doporu\u010den\u00ed nebo odbornou konzultaci. Ve\u0161ker\u00e9 konkr\u00e9tn\u00ed dotazy nebo obavy v\u017edy konzultujte se sv\u00fdm zdravotnick\u00fdm pracovn\u00edkem.<\/em><\/p>\n\n\n\n<div class=\"wp-block-cover alignfull\" style=\"min-height:489px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-100 has-background-dim\" style=\"background-color:#3168f3\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color\">Kr\u00e9m proti stri\u00edm<\/h2>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color\">^Pro \u017eeny a mu\u017ee <br>Doba dod\u00e1n\u00ed: 3-4 dny<\/p>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-03627597 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/lazale.com\/cs\/produkte\/\" style=\"color:#3168f3\">Koupit &gt;<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image alignfull size-full has-custom-border\"><a href=\"https:\/\/lazale.com\/cs\/produkte\/\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1029\" src=\"https:\/\/lazale.com\/wp-content\/uploads\/2023\/06\/Lazale.jpg\" alt=\"Lazale\" class=\"wp-image-217\" style=\"border-radius:0px\" srcset=\"https:\/\/lazale.com\/wp-content\/uploads\/2023\/06\/Lazale.jpg 2000w, https:\/\/lazale.com\/wp-content\/uploads\/2023\/06\/Lazale-300x154.jpg 300w, https:\/\/lazale.com\/wp-content\/uploads\/2023\/06\/Lazale-1024x527.jpg 1024w, https:\/\/lazale.com\/wp-content\/uploads\/2023\/06\/Lazale-768x395.jpg 768w, https:\/\/lazale.com\/wp-content\/uploads\/2023\/06\/Lazale-1536x790.jpg 1536w, https:\/\/lazale.com\/wp-content\/uploads\/2023\/06\/Lazale-600x309.jpg 600w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Dal\u0161\u00ed p\u0159\u00edsp\u011bvky<\/h2>\n\n\n\n<div class=\"wp-block-query is-layout-flow wp-block-query-is-layout-flow advgb-dyn-e7df619d\"><ul class=\"wp-block-post-template is-layout-flow wp-block-post-template-is-layout-flow\"><li class=\"wp-block-post post-392 post type-post status-publish format-standard has-post-thumbnail hentry category-dehnungsstreifen\">\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/lazale.com\/cs\/strie-pubertaet\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"1274\" height=\"846\" src=\"https:\/\/lazale.com\/wp-content\/uploads\/2023\/07\/Dehnungsstreifen-Pubertaet.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Strie v pubert\u011b: Porozum\u011bn\u00ed, prevence a l\u00e9\u010dba\" style=\"object-fit:cover;\" srcset=\"https:\/\/lazale.com\/wp-content\/uploads\/2023\/07\/Dehnungsstreifen-Pubertaet.jpg 1274w, https:\/\/lazale.com\/wp-content\/uploads\/2023\/07\/Dehnungsstreifen-Pubertaet-300x199.jpg 300w, https:\/\/lazale.com\/wp-content\/uploads\/2023\/07\/Dehnungsstreifen-Pubertaet-1024x680.jpg 1024w, https:\/\/lazale.com\/wp-content\/uploads\/2023\/07\/Dehnungsstreifen-Pubertaet-768x510.jpg 768w, https:\/\/lazale.com\/wp-content\/uploads\/2023\/07\/Dehnungsstreifen-Pubertaet-600x398.jpg 600w\" sizes=\"auto, (max-width: 1274px) 100vw, 1274px\" \/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:75%\"><h3 class=\"wp-block-post-title\"><a href=\"https:\/\/lazale.com\/cs\/strie-pubertaet\/\" target=\"_self\" >Strie v pubert\u011b: Porozum\u011bn\u00ed, prevence a l\u00e9\u010dba<\/a><\/h3><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-383 post type-post status-publish format-standard has-post-thumbnail hentry category-dehnungsstreifen\">\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/lazale.com\/cs\/domaci-lek-proti-striim\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"1274\" height=\"846\" src=\"https:\/\/lazale.com\/wp-content\/uploads\/2023\/07\/Hausmittel-Dehnungsstreifen.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"P\u0159\u00edrodn\u00ed dom\u00e1c\u00ed prost\u0159edky proti Stri\u00edm\" style=\"object-fit:cover;\" srcset=\"https:\/\/lazale.com\/wp-content\/uploads\/2023\/07\/Hausmittel-Dehnungsstreifen.jpg 1274w, https:\/\/lazale.com\/wp-content\/uploads\/2023\/07\/Hausmittel-Dehnungsstreifen-300x199.jpg 300w, https:\/\/lazale.com\/wp-content\/uploads\/2023\/07\/Hausmittel-Dehnungsstreifen-1024x680.jpg 1024w, https:\/\/lazale.com\/wp-content\/uploads\/2023\/07\/Hausmittel-Dehnungsstreifen-768x510.jpg 768w, https:\/\/lazale.com\/wp-content\/uploads\/2023\/07\/Hausmittel-Dehnungsstreifen-600x398.jpg 600w\" sizes=\"auto, (max-width: 1274px) 100vw, 1274px\" \/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:75%\"><h3 class=\"wp-block-post-title\"><a href=\"https:\/\/lazale.com\/cs\/domaci-lek-proti-striim\/\" target=\"_self\" >P\u0159\u00edrodn\u00ed dom\u00e1c\u00ed prost\u0159edky proti Stri\u00edm<\/a><\/h3><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-374 post type-post status-publish format-standard has-post-thumbnail hentry category-schwangerschaftsstreifen\">\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/lazale.com\/cs\/tehotenske-strie\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"1274\" height=\"846\" src=\"https:\/\/lazale.com\/wp-content\/uploads\/2023\/07\/Dehnungsstreifen-Schwangerschaft.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Tipy pro prevenci Stri\u00ed b\u011bhem T\u011bhotenstv\u00ed\" style=\"object-fit:cover;\" srcset=\"https:\/\/lazale.com\/wp-content\/uploads\/2023\/07\/Dehnungsstreifen-Schwangerschaft.jpg 1274w, https:\/\/lazale.com\/wp-content\/uploads\/2023\/07\/Dehnungsstreifen-Schwangerschaft-300x199.jpg 300w, https:\/\/lazale.com\/wp-content\/uploads\/2023\/07\/Dehnungsstreifen-Schwangerschaft-1024x680.jpg 1024w, https:\/\/lazale.com\/wp-content\/uploads\/2023\/07\/Dehnungsstreifen-Schwangerschaft-768x510.jpg 768w, https:\/\/lazale.com\/wp-content\/uploads\/2023\/07\/Dehnungsstreifen-Schwangerschaft-600x398.jpg 600w\" sizes=\"auto, (max-width: 1274px) 100vw, 1274px\" \/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:75%\"><h3 class=\"wp-block-post-title\"><a href=\"https:\/\/lazale.com\/cs\/tehotenske-strie\/\" target=\"_self\" >Tipy pro prevenci Stri\u00ed b\u011bhem T\u011bhotenstv\u00ed<\/a><\/h3><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-367 post type-post status-publish format-standard has-post-thumbnail hentry category-schwangerschaftsstreifen\">\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/lazale.com\/cs\/tehotenske-pruhy\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"1274\" height=\"846\" src=\"https:\/\/lazale.com\/wp-content\/uploads\/2023\/07\/Schwangerschaftsstreifen.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Strie v t\u011bhotenstv\u00ed: P\u0159\u00ed\u010diny, prevence a \u00fa\u010dinn\u00e1 l\u00e9\u010dba\" style=\"object-fit:cover;\" srcset=\"https:\/\/lazale.com\/wp-content\/uploads\/2023\/07\/Schwangerschaftsstreifen.jpg 1274w, https:\/\/lazale.com\/wp-content\/uploads\/2023\/07\/Schwangerschaftsstreifen-300x199.jpg 300w, https:\/\/lazale.com\/wp-content\/uploads\/2023\/07\/Schwangerschaftsstreifen-1024x680.jpg 1024w, https:\/\/lazale.com\/wp-content\/uploads\/2023\/07\/Schwangerschaftsstreifen-768x510.jpg 768w, https:\/\/lazale.com\/wp-content\/uploads\/2023\/07\/Schwangerschaftsstreifen-600x398.jpg 600w\" sizes=\"auto, (max-width: 1274px) 100vw, 1274px\" \/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:75%\"><h3 class=\"wp-block-post-title\"><a href=\"https:\/\/lazale.com\/cs\/tehotenske-pruhy\/\" target=\"_self\" >Strie v t\u011bhotenstv\u00ed: P\u0159\u00ed\u010diny, prevence a \u00fa\u010dinn\u00e1 l\u00e9\u010dba<\/a><\/h3><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-357 post type-post status-publish format-standard has-post-thumbnail hentry category-dehnungsstreifen\">\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/lazale.com\/cs\/strie\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"1274\" height=\"846\" src=\"https:\/\/lazale.com\/wp-content\/uploads\/2023\/07\/Dehnungsstreifen.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Strie: P\u0159\u00ed\u010diny, l\u00e9\u010dba a prevence\" style=\"object-fit:cover;\" srcset=\"https:\/\/lazale.com\/wp-content\/uploads\/2023\/07\/Dehnungsstreifen.jpg 1274w, https:\/\/lazale.com\/wp-content\/uploads\/2023\/07\/Dehnungsstreifen-300x199.jpg 300w, https:\/\/lazale.com\/wp-content\/uploads\/2023\/07\/Dehnungsstreifen-1024x680.jpg 1024w, https:\/\/lazale.com\/wp-content\/uploads\/2023\/07\/Dehnungsstreifen-768x510.jpg 768w, https:\/\/lazale.com\/wp-content\/uploads\/2023\/07\/Dehnungsstreifen-600x398.jpg 600w\" sizes=\"auto, (max-width: 1274px) 100vw, 1274px\" \/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:75%\"><h3 class=\"wp-block-post-title\"><a href=\"https:\/\/lazale.com\/cs\/strie\/\" target=\"_self\" >Strie: P\u0159\u00ed\u010diny, l\u00e9\u010dba a prevence<\/a><\/h3><\/div>\n<\/div>\n\n<\/li><\/ul><\/div>","protected":false},"excerpt":{"rendered":"<p>Die Schwangerschaft ist eine aufregende und transformative Zeit im Leben einer Frau. W\u00e4hrend dieser Phase kann sich der K\u00f6rper schnell ver\u00e4ndern, was zu Dehnungsstreifen f\u00fchren kann. Obwohl Dehnungsstreifen w\u00e4hrend der Schwangerschaft h\u00e4ufig auftreten, gibt es Ma\u00dfnahmen, die Sie ergreifen k\u00f6nnen, um ihr Auftreten zu minimieren. In diesem informativen Blogbeitrag werden wir Ihnen Tipps zur Vorbeugung [&hellip;]<\/p>","protected":false},"author":3,"featured_media":378,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[35],"tags":[],"class_list":["post-374","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-schwangerschaftsstreifen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.7 (Yoast SEO v26.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dehnungsstreifen in der Schwangerschaft: Tipps &amp; Vorbeugung<\/title>\n<meta name=\"description\" content=\"Effektive Vorbeugung von Dehnungsstreifen w\u00e4hrend der Schwangerschaft. Tipps zur Hautpflege und Ern\u00e4hrung. Jetzt informieren!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lazale.com\/cs\/strije-trudnoca\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tipps zur Vorbeugung von Dehnungsstreifen w\u00e4hrend der Schwangerschaft\" \/>\n<meta property=\"og:description\" content=\"Effektive Vorbeugung von Dehnungsstreifen w\u00e4hrend der Schwangerschaft. Tipps zur Hautpflege und Ern\u00e4hrung. 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W\u00e4hrend dieser Phase kann sich der K\u00f6rper schnell ver\u00e4ndern, was zu Dehnungsstreifen f\u00fchren kann. Obwohl Dehnungsstreifen w\u00e4hrend der Schwangerschaft h\u00e4ufig auftreten, gibt es Ma\u00dfnahmen, die Sie ergreifen k\u00f6nnen, um ihr Auftreten zu minimieren. In diesem informativen Blogbeitrag werden wir Ihnen Tipps zur Vorbeugung&hellip;","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/lazale.com\/cs\/category\/schwangerschaftsstreifen\/\" class=\"advgb-post-tax-term\">Schwangerschaftsstreifen<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Schwangerschaftsstreifen<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 3 roky ago","modified":"Updated 3 roky ago"},"absolute_dates":{"created":"Posted on 3 \u010dervence, 2023","modified":"Updated on 5 \u010dervence, 2023"},"absolute_dates_time":{"created":"Posted on 3 \u010dervence, 2023 9:52 am","modified":"Updated on 5 \u010dervence, 2023 8:52 am"},"featured_img_caption":"Dehnungsstreifen-Schwangerschaft","series_order":"","_links":{"self":[{"href":"https:\/\/lazale.com\/cs\/wp-json\/wp\/v2\/posts\/374","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lazale.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lazale.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lazale.com\/cs\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/lazale.com\/cs\/wp-json\/wp\/v2\/comments?post=374"}],"version-history":[{"count":4,"href":"https:\/\/lazale.com\/cs\/wp-json\/wp\/v2\/posts\/374\/revisions"}],"predecessor-version":[{"id":382,"href":"https:\/\/lazale.com\/cs\/wp-json\/wp\/v2\/posts\/374\/revisions\/382"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lazale.com\/cs\/wp-json\/wp\/v2\/media\/378"}],"wp:attachment":[{"href":"https:\/\/lazale.com\/cs\/wp-json\/wp\/v2\/media?parent=374"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lazale.com\/cs\/wp-json\/wp\/v2\/categories?post=374"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lazale.com\/cs\/wp-json\/wp\/v2\/tags?post=374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}